This spring I'm helping coach a local middle school track team (grades 7th-8th) a couple hours a week. My main job is a being enrolled in a graduate program. The blog is a way to share about training, the team's progress, and, occasionally, to vent about the frustrations of working with 12 year olds.
Today begins the official part of the season. The guys (I only work with the guy's team) are getting back from spring break today. It should be interesting to see who ran over the break and who played video games or was on the beach all week.
This afternoon I'll have the guys do an easy run with some hill sprints tacked on at the end (if you don't know what those are check back in tonight). I'll post more about the team, my training philosophy, goals, and how the day went later tonight.
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