With only the 8th graders running the meet yesterday quite a few of the guys were OYO (on your own). I was there for the start of practice, but couldn't be there for the end. I haven't received any phone calls or emails so I'll assume the run went accordingly.
WU (1200m, drills)
30min
Stretch
They'll race in a 7th grade only meet on Monday and will take today off and run an easy 20 minutes tomorrow.
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