Those who raced yesterday will just have 10-15minutes today.
Those racing tomorrow:
WU (800m, drills)
15 min
1x200m@race pace
Micah/G. Bull- 36/37
A. Bull/Zach/Ben/Graham- 35 (these guys will also do some hand-off work)
Brandon-40
CD (2 grass laps around football field)
Stretch
Thursday, April 29, 2010
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